Shikha Mahajan is an Indian dietician based in New Delhi. Her philosophy is that a healthy diet is not about staying thin, strict diet plans or depriving oneself of their nutritional needs. Rather it is about optimum health, healthy weight and mental wellbeing.
Health should be a well rounded goal and it can be achieved by learning some nutrition basics and incorporating them in way that works for you. It is important for everyone to have some basic nutritional understanding which can then be modified and incorporated in your daily routine. We strive to provide an easy solution for this by providing personalised diet which will be customised for your individual goals, tastes, preferred cuisine and dietary restrictions.